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CAFETERIA MENU

MEALS ON WHEELS & CONGREGATE MEALS MENU

Mon., July 26		Tues., July 27		Wed., July 28		Thurs., July 29		Friday, July 30
3-4 oz. BBQ Chicken 1/3 c Peach Pie Filling ½ cup Green Beans 1/2c Choc Pudding ½ c Orange Juice 1 c. Skim Milk WW Bread slice/marg Cong= 1/10 Pie, optional		2/3 cup Mostaccoli ½ c Carrots 1/3 c Cinn Applesauce 1 c Tossed Salad ½ c Grape Juice 1 c. Skim Milk WW Bread slice/marg 1 oz SFFF Fr Dressing Cong= Garlic Bread, optional		3-4 oz. Turkey ½ c Mashed Pot/Gr 1 oz Chicken Gravy ½ c Broccoli ½ c Tropical Fruit ½ c Apple Juice 1 c Skim Milk WW Bread slice/marg		2/3 c. Chicken & Ndle Cass ½ c Whipped Potatoes ½ c Mixed Veg Cantaloupe 5 oz V-8 Juice 1 c Skim Milk WW Bread slice/marg		3-4 oz. Maid-rite ½ c Peas 1/10 Fruit Pie ½ cup Van Ice Cream ½ c Cranberry Juice 1 c Skim Milk WW Bun/Catsup

Mon., August 2		Tues., August 3		Wed., August 4		Thurs., August 5		Friday, August 6
3-4oz. Chicken Strips ½ Baked Potatoes ½ c Beets ½ c Bread Pudding Orange Juice 1 c. Skim Milk WW Bread slice/marg		3-4 oz. Beef Patty ½ Rosy Applesauce ½ c Green Beans 1 oz Choc Chip Cookie 5 oz LS V-8 Juice 1 c. Skim Milk WW Bun/SF Catsup		2/3 cup Pizza Cass ½ c Carrots ½ c Cauliflower ½ c Pineapple Grape Juice 1 c. Skim Milk WW Bread slice/marg Cong = Dinner Roll optional		3-4 oz Turkey Breast ½ c Mashed Potatoes 1 Tbls Gravy ½ c Broccoli Chocolate Ice Cream Apple Juice 1 c Skim Milk WW Bread slice/marg		½ c Chicken Ala King ½ c Whipped Pot ½ c Mixed Vegetables ½ c Mandarin Oranges ½ c Cranberry Juice 1 c. Skim Milk WW Bread slice/marg

Mon., August 9		Tues., August 10		Wed., August 11		Thurs., August 12		Friday, August 13
3-4 oz Swiss Stk/Tom ½ c Whipped Pot ½ c Asparagus ½ c Fruit Cocktail 2 Graham Crackers WW Bread slice/marg 1 cup Skim milk		3-4 oz Chicken Patty ½ c Beets 1/3 c Cinn Applesauce HM Bar ½ c Orange Juice WW Bun/Mayo 1 cup Skim milk CONG = BD DESSERT		3-4 oz Beef Pattie 1/3c. Cherry Pie Filling ½ c Green Beans ½ c Coleslaw ½ c Prune Juice WW Bun/LS Catsup 1 cup Skim milk		3 oz Pork Chop 1 oz Mush Sauce 1/3 c Rice ½ c Carrots ½ c Apple Juice 1 Fresh Orange WW Bread slice/marg 1 cup Skim milk CONG = POTLUCK		3-4 oz. Ham Loaf ½ c Potato Casserole ½ c Broccoli ½ c Peaches ½ c Grape Juice WW Bread slice/marg 1 cup Skim milk

Mon., August 16		Tues., August 17		Wed., August 18		Thurs., August 19		Friday, August 20
3-4 oz Healthy Bake Fish ½ c Steamed Rice ½ c Carrot Cass ½ cup Pineapple 6 oz LS V-8 Juice WW Bread slice/marg 1 cup Skim milk		3-4 oz Salisbury Stk 2 Tbls Gravy ½ c Whipped Potatoes ½ c Broccoli ½ c Fruit Cocktail Grape Juice WW Bread slice/marg 1 cup Skim milk Cong = Dinner Roll optional		3-4 oz Roast Beef 1 Tbls Gravy ½ c Whipped Pot ½ c Peas 1/2c. Gelatin Salad ½ c Cranberry Juice WW Bread slice/marg 1 cup Skim milk		3-4 oz Chic Breast ½ c Potato Cheese Bake ½ c Rosy Applesauce ½ c Orange Juice ½ c Rasp Sherbet WW Bread slice/marg 1 cup Skim milk		2/3 c Italian Spaghetti ½ c Tapioca Pudding ½ c Cauliflower ½ c Tropical Fruit ½ c Apple Juice 1 cup Skim milk WW Bread slice/marg

Mon., August 23		Tues., August 24		Wed., August 25		Thurs., August 26		Friday, August 27
3-4 oz Maidrite ½ c Green Beans ½ c Cinn Applesauce ½ c Mandarin Oranges Baked Chips 1 WW Bun/SF Catsup 1 cup Skim milk		2/3 c Beef & Ndl Cass ½ c Mashed Pot ½ c Carrots ½ c. Pineapple ½ c Grape Juice WW Bread slice/marg 1 cup Skim milk Cong = Dinner Roll optional		3-4 oz Pork Roast 2 Tbls Gravy ½ c Whipped Pot ½ Broccoli ½ c Peaches ½ c Cranberry Juice WW Bread slice/marg 1 cup Skim milk		3-4 oz Chicken Strips ½ Baked Pot ½ cup Beets ½ c Strawb Froz Yogurt ½ c Orange Juice WW Bread slice/marg 1 cup Skim milk CONG = POTLUCK		3-4 oz Hamburger Patty ½ c Potato Cheese Bake ½ c Cauliflower ½ c Pears 6 oz Lo Sod V-8 Juice WW Bun/SF Catsup 1 cup Skim milk

Mon., August 30		Tues., August 31		Wed., Sept. 1		Thurs., Sept. 2		Friday, Sept. 3
2/3 c Chic Ndl Cass ½ c Whipped Pot ½ c Mixed Veggie ½ c Red Fruit Ice 1 Fresh Orange WW Bread slice/marg 1 cup Skim milk		Chicken Kiev ½ c Escallop Potatoes ½ c Peas 1/3 cup Prunes ½ c Apple Juice WW Bread slice/marg 1 cup Skim milk Cong = Dinner Roll optional		3-4 oz Fish Sand Meat ½ c Carrots ½ c Lima Beans ½ c Mand Oranges 1/2c Grape Juice WW Bun/Mayo 1 cup Skim milk		3-4 oz BBQ Pork Chop ½ c Mashed Potatoes ½ c Green Beans ½ Van IC 1/2 c Cranberry Jce WW Bread slice/marg 1 cup Skim milk		3-4 oz Roast Beef 1 Tbls Gravy ½ c Whipped Pot ½ cup Asparagus ½ Banana ½ cup Orange Juice WW Bread slice/marg 1 cup Skim milk

Mon., Sept. 6		Tues., Sept. 7		Wed., Sept. 8		Thurs., Sept. 9		Friday, Sept. 10
3-4 oz Ham Loaf 1/3 c Yams ½ c Broccoli ½ c Tropical Fruit ½ c Apple Juice WW Bread slice/marg 1 cup Skim milk Labor Day=No Cong No ADC		2/3c Chicken Tettrazini ½ c Whipped Pot ½ c Mixed Vegetables ½ cup Pears 6 oz LS V-8 Juice WW Bread slice/marg 1 cup Skim milk Cong = Dinner Roll optional		3-4 oz Maid-Rite Meat 1/2c Van Pudding ½ c Peas ½ Cup Pineapple ½ c Grape Juice WW Bun/SF Catsup 1 cup Skim milk		3-4 oz Healthy Bake Fish ½ Baked Potato ½ c Lima Beans ½ c Vanilla Ice Cream ½ c Cranberry Juice WW Bread slice/marg 1 cup Skim milk Cong = Potluck		3-4 oz Salisbury Steak 1 Tbls Gravy ½ c Whipped Pot ½ c Green Beans ½ c Banana ½ cup Orange Juice WW Bread slice/marg 1 cup Skim milk

Mon., Sept. 13		Tues., Sept. 14		Wed., Sept. 15		Thurs., Sept. 16		Friday, Sept.17
2/3 c. Italian Lasagna ½ c Cauliflower 1/3 c Apple Pie Filling ½ c Coleslaw 1 Fresh Orange 1 c. Skim Milk WW Bread slice/marg Garlic Bread = Cong Cong =1/10 Pie opt		3 oz Hamloaf ½ c Potato Casserole ½ c Broccoli ½ cup Fruit Cocktail (Mows only) ½ cup Apple Juice 1 c. Skim Milk WW Bread slice/marg Cong = Dinner Roll Optional Stewed Tom Cong = BD Dessert		½ c Creamed Chicken ½ c Whipped Pot ½ c Mixed Vegetables 1 oz Cookie 6 oz LS V-8 Juice 1 c Skim Milk WW Bread slice/marg		Chicken Enchilada 1/3c Mexican Rice ½ c Peas ½ c Orange Sherbet 1/2c Cranberry Juice 1 c Skim Milk WW Bread slice/marg		3-4 oz Pizza Pattie ½ Baked Potato ½ c Carrots ½ Banana ½ c Vanilla Ice Cream 1 c Skim Milk WW Bun/SFCatsup

Mon., Sept. 20		Tues., Sept. 21		Wed., Sept. 22		Thurs., Sept. 23		Friday, Sept. 24
3-4 oz. Baked Chicken 1/3 c Peach Pie Filling ½ cup Green Beans 1/2c Choc Pudding ½ c Orange Juice 1 c. Skim Milk WW Bread slice/marg Cong= 1/10 Pie,opt		2/3 cup Mostaccoli ½ c Carrots 1/3 c Cinn Applesauce 1 c Tossed Salad ½ c Grape Juice 1 c. Skim Milk WW Bread slice/marg 1 oz SFFF Fr Dressing Cong =Garlic Bread optional		3-4 oz. Turkey ½ c Mashed Pot/Gr 2 Tbls Chicken Gravy ½ c Broccoli ½ c Tropical Fruit ½ c Apple Juice 1 c Skim Milk WW Bread slice/marg		3/4 c. Chicken & Ndle Cass ½ c Whipped Potatoes ½ c Mixed Veg Cantaloupe Wedge ½ cup Cranberry Juice 1 c Skim Milk WW Bread slice/marg Cong = Potluck		3-4 oz. Maid-rite ½ c Peas 1/3 cup Cherry Filling ½ cup Potato Salad ½ c Prune Juice 1 c Skim Milk WW Bun/SF Catsup

Mon., Sept. 27		Tues., Sept. 28		Wed., Sept. 29		Thurs., Sept. 30		Friday, October 1
3-4oz. Chicken Strips ½ Baked Potatoes ½ c Beets ½ c Bread Pudding Orange Juice 1 c. Skim Milk WW Bread slice/marg		3-4 oz. Beef Patty ½ Rosy Applesauce ½ c Green Beans 1 oz Choc Chip Cookie 5 oz LS V-8 Juice 1 c. Skim Milk WW Bun/SF Catsup		2/3 cup Pizza Cass ½ c Carrots ½ c Cauliflower ½ c Pineapple Grape Juice 1 c. Skim Milk WW Bread slice/marg Cong = Dinner Roll optional		3-4 oz Turkey Breast ½ c Mashed Potatoes 1 Tbls Gravy ½ c Broccoli Chocolate Ice Cream Apple Juice 1 c Skim Milk WW Bread slice/marg		½ c Chicken Ala King ½ c Whipped Pot ½ c Mixed Vegetables ½ c Mandarin Oranges ½ c Cranberry Juice 1 c. Skim Milk WW Bread slice/marg

“G “= General Menu; “D”= Diet Menu; “C” or “Cong” = Congregate variation

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1015 Union Street | Boone, IA 50036 | Phone: (515) 432-3140 | Fax: (515) 433-8926