Cardiac & Pulmonary Rehabilitation

Coronary Heart Disease (CHD) is the leading cause of death in the United States. Half a million people die from CHD each year. Many people develop symptoms of CHD when they are in their 40's and 50's, interrupting a most productive time in life.  Cardiac rehabilitation is an important tool in the fight against CHD.  Cardiac Rehabilitation provides three main features:

EDUCATION, EXERCISE and SUPPORT

100,000 people participate in Cardiac Rehabilitation in this country each year.

Boone County Hospital provides nationally-certified Pulmonary and Cardiac Rehabilitation Units.  They include showers, dressing areas, and many varieties of exercise equipment.

Tell Your Heart You Care

• If you smoke, resist the urge to light up.
• Have your Cholesterol checked regularly.
• Go easy on saturated fats.
• Cook meals with little or no fat.
• If you've only got time for fast food, make positive choices.
• Feast on fruits, vegetables, and whole grains.
• Talk to your doctor about the benefits of taking baby aspirin.
• Don't let high blood pressure go undiagnosed.
• Maintain a healthful weight.
• Fit fitness into your daily routine.
• Schedule 20 to 30 minutes of aerobic exercise 3 to 4 times per week.
• Know your family health history.

For more information on Boone County Hospital's Pulmonary and Cardiac Rehabilitation Units, call (515) 433-8268.